Reiki is an invisible, subtle energy. The name "Reiki" is Japanese and can be translated as "universal life energy". It originated in Tibet and was referred to in Sanskrit writings some 2500 years ago. Dr Mikao Usui rediscovered and developed this tradition in the late 1800’s.     Reiki uses this universal life energy to stimulate the body in its own natural healing process, increasing the energy flow throughout the whole body. It is transferred with the practitioners hands resting gently on the clients body.     A Reiki treatment is non-diagnostic, non-interventionist, non-manipulative and no pressure is applied. Clothes are not removed as the energy will pass easily through them. A treatment is usually carried out with the recipient lying down or sitting in a relaxing environment and, on average, lasts about an hour.      A recipient may experience a wide range of sensations such as gentle tingling, heat or cold. At times there may be a release of emotion as part of the rebalancing process, and this is considered very healthy.          A deep sense of calm and peace is often experienced. A very welcome addition to our understanding of life.