Indian head massage has been practised in India for over a thousand years, originally by women and the techniques being used mainly on the head and hair.     These techniques have now been extended to include the neck, shoulders and upper arms, with oils being used where appropriate.    The head, neck and shoulders are important energy centres within the body. Of the 7 major Chakras in the body, 3 are located in the head and neck and a dysfunction in any one chakra will result in a knock-on effect which will ultimately build up and spiral to the head.     Working on these 3 higher chakras has a powerful effect and can bring the energy of the whole body back into balance.    If feeling stressed or angry, tension tends to accumulate and can later show up as a stiff neck and shoulders, eye strain or even hair loss. Indian head massage involves working with a firm and gentle rhythm to help un-knot blockages and relieve this uncomfortable build-up of tension. However, the effect is not just physical: it works on an emotional level too, calming the spirit, promoting relaxation and relieving stress.        It offers the means by which the individual can begin to get in touch with the healing potential within, and thus become empowered to ensure their own well-being.