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| The beautiful, ancient art of aromatherapy
combines the healing properties of aromatic plant essences ~ or essential oils ~ with
massage, thus making good use of our sense of smell and touch. |
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| Add gentle music and a pleasing decor and we also
heighten our sense of hearing and sight. Blend some mood-enhancing aromas and apply with
tender loving care, and we are nurtured physically, emotionally and mentally. Scent
has the power to evoke distant places and long-forgotten memories, and the perfume from a
flower or herb can be instantly transporting. |
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| It is important to bear in mind that aromatherapy,
like other holistic therapies, works best when incorporated with a healthy diet and
lifestyle. |
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By aiming to stimulate, rather than suppress the
body’s natural defences, aromatherapy helps create favourable conditions in both body
and mind for our self-healing ability to come to the fore. |
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| However, you need not be ill to benefit from
essential oils. Aromatherapy is a natural and pleasurable way to find tranquillity,
restore vitality and enhance our aesthetic sense of harmony. |
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